Sooooo I got this Quote from Church ... it was the main topic that the Pastor spoke on today... He refers to everyday situations like working out or trying to make a change in your life and getting ready to give up because you dont see Progress.
I took it as a quote that I learned before " pushing through your comfort zone "
Throughout this time period I have been going through these up and down phases where I lose faith or hope in my sacrifices or decisions I have made because I didnt see the progress that was being made as well as not listening to the Critical words that I told myself and others " You are your OWN biggest Critic " At times I think to myself I wanna give up or is anything is going to come out of this process because I dont feel as tho' I'm changing...
What helps me to get by is simple inspiration ... Heroes, the want to be different and finding myself...
The best thing about this diet is the fact that it has changed my life. My 30-30-30 diet is helping me to learn how to eat better as well as get rid of all the fatty foods and Unhealthy foods that used to be in my everyday diet.... The only problem that I have to restrain from is eating before I go to an EVENT... bcus the food there can be tempting but I have to stay strong... Recently I failed with that experience but it has helped me for the future bcus right after I ate some of those foods that I didnt ear for months my stomach and chest felt funny ... one of those " I told ya dumb azz no to eat this " feelings.... it wasnt nothing crazy and it was moderate but it wasnt apart of my diet...
All in all my progress has been good not great but that will change especially on APRIL 1st... because thats the day when I go HARD.... im talking Rocky status when he trained against the RUSSIAN DUDE..... so I will update you on my progress and May 1st is the day that I have been waiting for .....
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