Saturday, January 2, 2010

Day 2... Dec. 30th 2009... The last day of working out in 2009

I went into the GYM with the mindset that I would do better than I did and Push myself to the Point where as though I felt I was about 80% near where I used to be....
I attacked the Treadmill... and when I say attacked the TREADMILL I meant it... after getting a good sweat....[as if I was playing ball] I went to the bike to burn a quick 100 calories.. in 6 mins... yes 6 mins...I guess the Inspiration of Lebron playing on his Birthday and dropping 48 helped me to burn that FAT....After feeling good not only about the Cavs win but about my accomplishment I went to the Bench Press where I felt like a young Marcus Leblanc... Whatever type of Bench Press there was I did... and I conquered it like Jack Sparrow... I then went into my Faabstarr/Lebron James workout... and did my normal routine to which is already showing results... This day was a good day... Felt really good and now look forward to working out Harder Faster and Stronger in 2010....

Until the Next time... I will be with my best friend the MOON because he always brings this STARR out!!!!!

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