Saturday, February 20, 2010

The Challenge.....

I plan on LOSING 50lbs. by May 1st. 2010..
The RULES....

Get back on my 30-30-30 DIET...
NO FAST FOODS... Homemade or Ordered
Get back in the Gym at LEAST 3x a week...
Basketball AMAP [ As much as Possible ]
and when I feel as though I wanna give up or give in
to this Disease watch Lebron footage or Rocky 1-5...

There will be pics at the end of this challenge showing you my progression through the months but they wont be put up until the end of the Competition...
I am 6 5lb weights + 2 10lbs.+ 2 25lbs. + 2 35lbs. +3 40lbs. + 2 45lbs.... and thats not good at all ... Its phukin horrible.. but LW as Nadege would say I will be where I want to be and a Perfect candidate for this Selective Surgery... Please Pray for me and if you are truly a friend of mine Help me rather than chastise me ...

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