The Challenge.....

I plan on LOSING 50lbs. by May 1st. 2010..
The RULES....

Get back on my 30-30-30 DIET...
NO FAST FOODS... Homemade or Ordered
Get back in the Gym at LEAST 3x a week...
Basketball AMAP [ As much as Possible ]
and when I feel as though I wanna give up or give in
to this Disease watch Lebron footage or Rocky 1-5...

There will be pics at the end of this challenge showing you my progression through the months but they wont be put up until the end of the Competition...
I am 6 5lb weights + 2 10lbs.+ 2 25lbs. + 2 35lbs. +3 40lbs. + 2 45lbs.... and thats not good at all ... Its phukin horrible.. but LW as Nadege would say I will be where I want to be and a Perfect candidate for this Selective Surgery... Please Pray for me and if you are truly a friend of mine Help me rather than chastise me ...

The Rollercoaster Effect....

I really dont know what its called or how to identify what happens with out telling you the best way I can and that's by Keeping it real. I thought after the last post I was gonna be set and start to fight for what I wanted like I previously was doing... with this urge and need to fight was motivation that was brought on by my significant other... well its been a while since she gave me the motivation well extra motivation to go back to The Planet of Fitness and re-new my residency.. I mean I might get evicted for not being there the way I should be. My eating habits have turned for the worst in a sense of quantity and quality... I was a cheerios and wheat wrap guy for a while and I went back to Bacon and Eggs sandwiches and CHINESE FOOD!!!! I dont know what it is but that is my Achilles Heel/Cryptonite and I cant fathom not having it in my life...[ real fat ass... I know I need help bcus this is badd.. real badd Halle Berry] Personal family issues have led me to becoming upset and temperamental to the point where I can see me saying " Phuk this and going back to my old ways... ] but the thing that honestly keeps me from going back to those ways believe it or not is BASKETBALL and Lebron... The things I can do with basketball now as a fat-ass and The way the King gives his all for something that we both share the same passion for keeps me going... I know I will never ever make it to the Nba and that was never a realistic dream of mine.. but to be the best player I can be with my friends, brothers, leagues, and leisure time makes me yearn to become better... along with inspiration from Lebron saying DONT BE ME BE BETTER THAN ME !! all of this has led me to re-evaluate myself and figure out what the hell am i gonna do with my life... this weight... and my health... well Lent has come around and I was suppose to give up FAST FOOD... CHINESE FOOD.. AND BEING LAZY.. well I lost all 3 the second day in... Now Im hoping that God gives me another chance to rectify my wrongs and accomplish my goals and tasks at hand...
With that being said as of 8am. February 20th 2010 I will give up all those flaws for Lent as well as make a covenant to myself that If completed will re-assure my will in myself, GOD, and my Soul that I CAN BEAT THIS DISEASE known as Obesity....
So the next blog will let you know the details and if you so choose to read this then you can always help me to become what I need to be if we are truly friends... and if not well here is some good reading.....
PS Damn I just want my friend back.... bcus of the snow.. I havent gotten to see the Moon who always brings this STARR out... but I will rendezvous very soon... F23starr